Power Fitness

Power fitness class

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Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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Class Trainers

Mark Moreau

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• Age
  34
• Weight
  185-190 pounds
• Height
  5’11’
• Occupation
  Co-Founder

Trevor Smith

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• Age
  28
• Weight
  175-180 pounds
• Height
  5’13’
• Occupation
  Fitness Trainer

Event Hours(4)

• Monday

  11:00 am – 12:45 pm

  Instructor: M. Moreau
  Room: 6
  Level: Beginner

• Monday

  03:00 pm – 04:30 pm

  Instructor: M. Moreau
  Room: 6
  Level: Advanced

• Wednesday

  11:00 am – 02:00 pm

  Instructor: M. Moreau
  Room: 6
  Level: Advanced

• Thursday

  11:00 am – 12:45 pm

  Instructor: M. Moreau
  Room: 6
  Level: Beginner